The Hemingway 5k Sunset Run is an out-and-back course that starts at the Southernmost Point at Whitehead and South streets in Key West, Florida. It was 90° with 59% humidity […]
The marathon is my favorite distance due to the mental stamina required to finish the 26.2 mile race. I’ve run six marathons; Sri Chinmoy (1981), San Francisco (1984), Mayor’s Midnight Sun (2000), California […]
Perusing through my 1984 Runner’s Day-by-Day Log and Calendar, it turns out that 1984 was my most prolific year for running. I ran a grand total of thirty races; three […]
On November 15, I joined 567 Americans and ran the Maratón de La Habana-MARABANA 2015 in Havana, Cuba. The MaraCuba 4k “fun run” takes place the day before the Maratón de […]